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315 Rockaway Avenue
Brooklyn, NY 11233

(718) 434-3338

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May 2022

Rheumatoid arthritis can be a debilitating disease where a joint's lining (synovium) is attacked by the body’s immune system. This causes the synovium to become inflamed, which damages the surrounding tissues and ligaments. In time, this may dislocate toe joints and cause deformities such as bunions and hammertoes. Along with toe joints, rheumatoid arthritis can also occur in the ankle joint, the tarsometatarsal joints in the midfoot, and the hindfoot (heel area). While rheumatoid arthritis has no cure, a podiatrist can help treat its symptoms which, if left untreated, may inhibit a person’s ability to lead a normal life. Your podiatrist may prescribe special shoes, braces, and/or create custom orthotics to help restore functionality to the feet and ankles and relieve pain. Icing, gentle exercises, and physical therapy may also help relieve symptoms, as can corticosteroid injections. Make an appointment with a podiatrist today to begin treatment for your painful rheumatoid arthritis symptoms.


 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Francoise Jusma of His FootPrint Podiatry. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 24 May 2022 00:00

The Ugly Truth About Cracked Heels

When your heels have developed cracked skin, they can feel unattractive, to say the least. The texture of your heels becomes rough, the skin is dry and thick, and occasionally, you will have a yellow or brown callus along the heel. You might notice cracks that can range from small to deep. Bad cracks can bleed, become inflamed, and even get infected. Those who have the back of their foot exposed in open-heeled shoes are said to be more prone to developing cracked heels. Sometimes cracked heels can signal an underlying condition such as diabetes or hypothyroidism. These illnesses can reduce sweat production and make feet drier. Some skin conditions, like eczema or psoriasis, can contribute to having cracked heels as well. At-home treatments include regular cleaning, drying, and moisturizing of the feet, and removing some of the dry skin on the heel with a pumice stone. Visit a podiatrist for an assessment of your cracked heels and for expert advice and treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Francoise Jusma from His FootPrint Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Many people take care of their body, but neglect proper foot care. This can lead to limited physical activity and possibly developing specific foot conditions. Everyday foot care starts with washing and drying the feet thoroughly, followed by applying a good moisturizer. Trimming the toenails properly is essential in possibly preventing ingrown toenails. It is beneficial to soak the feet in warm water for approximately 15 minutes, which may have a positive effect on the overall body. Performing frequent foot stretches can help to strengthen the feet and make it easier to complete daily activities. Many patients enjoy getting foot massages and pedicures, adding to the feeling of general well being. It is important to wear shoes that fit properly, in addition to wearing appropriate foot coverings while in public swimming areas and locker rooms. If you would like more information about tips on everyday foot care, please confer with a podiatrist.


 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Francoise Jusma from His FootPrint Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Research has shown the risk of falling among construction workers is greater than other professions. Many construction workers use tall ladders and climb on rooftops. There are prevention techniques that can be implemented that may help to reduce the risk of falling. These can include inspection of the work site on a daily basis, and proper clean up at the end of the day. Additionally, it is helpful for the employees to be aware of a fall protection program, and it is beneficial that the employer provides proper protective equipment. Many construction sites have guard rails in place that can help to prevent falling. Falling can affect the feet and ankles, and can hinder completing daily activities. If you would like additional information about how the feet can be harmed from falling, and to learn about proper prevention techniques, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Francoise Jusma from His FootPrint Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Poor circulation among the senior population is common. The symptoms that many elderly people experience can include cold hands and feet and a numbing or tingling sensation. Additionally, some patients notice their feet will look discolored and the feet and ankles may swell. Poor circulation may be improved when the feet are frequently elevated, and a gentle exercise program is followed. Research has shown that using certain spices and eating specific foods may help this ailment. These foods can consist of cinnamon, garlic, beets, citrus fruits, and tomatoes. Relief may also be found when compression stockings are worn, and these can be helpful in squeezing the feet which may improve blood flow. If you have poor foot circulation, it is advised that you speak with a podiatrist who can help you to manage and improve this condition.


 

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Francoise Jusma of His FootPrint Podiatry. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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